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Frederique Lafrance
Kinesiologist
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About
My goal is to motivate people to move and integrate physical activity into their daily lives since the basis of a healthy lifestyle is being active. I also offer my private training services to young athletes with the aim of helping them optimize their sporting performance and be active while limiting the risk of injury.
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Diplomas & Training
- 2021: Bachelor’s degree in kinesiology at UdeM
- 2021: Coach training at Bougeotte and Placotine
- 2023: Member of the federation of kinesiologists of Quebec-Copies of diplomas
Professional experience
- 2023: LA BASE company launch (100% online training service)
- 2021: Professional internship and kinesiologist in perinatal care at Bougeotte and Placotine
Services Offered
- 100% online personalized functional training services.
- Muscle strengthening
- Injury prevention/rehabilitation, or sports skills (strength, speed, power) specific to a sport.
Mental Performance Consultant
Mental Performance Consultant
Kinesiologist
Physical Trainer
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